Hump Day is still a big mile marker, even on a short workweek. Get yourself up and over it with a helpful shove from today’s Gay Agenda schedule of local LGBT events. It’s all downhill from here.

• East Point workplace? Business Builder Luncheon with Atlanta Gay & Lesbian Chamber of Commerce @ East Point Corner Tavern, 11:50 a.m.

• Put your back into it. Wednesday Run with Front Runners Atlanta, 6:30 p.m., Indoor Rock Climbing with the Georgia Dyno’Mos, 7 p.m., and Swimming with Atlanta Rainbow Trout (top photo), 8 p.m.

• Do you play? Texas Hold’em Poker @ Mixx, 7:15 p.m., Team Trivia @ Las Margaritas, 7:30 p.m., Birdcage Bingo with Ruby Redd @ Mellow Mushroom, 8 p.m., Crazy Bitch Bingo @ Joe’s, 8 p.m., and Trivia @ Woofs, 8 p.m.

• What are you in for? Beauty & the Bitches @ Cowtippers, 9 p.m., Country Night (bottom photo) @ LeBuzz, 9 p.m., Church Organ & Preach It Karaoke @ Sister Louisa’s Church bar, 10 p.m., HUMP @ Heretic, 10 p.m., and the rest of your favorite bars on the complete nightlife calendar.

There are even more things to do on today’s Gay Agenda. View the full list on Project Q Atlanta’s interactive community calendar. You can also submit your own events.