Got a case of the workweek ughs? We lay out a cure of LGBT events each day to get you through it and prescribe a few bright spots to look forward to when the workday is done.

• Brookhaven workplace? Business Builder Luncheon with AGLCC & AEN @ Hudson Grille/Brookhaven, 11:55 a.m.

• Put your back into it. Indoor Rock Climbing (top photo) with Women’s Outdoor Network, 7 p.m., and Swimming & Water Polo with Atlanta Rainbow Trout, 8 p.m.

• Find your center. Meditation Class @ MISTER Center, 6 p.m., plus Boy Talk and Through Her Eyes @ YouthPride Center, 6:30 p.m.

• They’re back. Watch an all-new “Glee” with a solo by new kid Charice Pemepengco (bottom photo) then Showtune Videos @ Oscars, 8 p.m., or a “Glee” Watch Party followed by VJ Vaughn @ Amsterdam, 8 p.m.

• You’re on. Truth or Dare Karaoke @ Le Buzz, 7 p.m., Mary-oke @ Mary’s, 9 p.m., and Karaoke @ Burkhart’s, 11 p.m.

• Shows for ‘mos. Wild Card Talent Night @ Blake’s, 10 p.m., and The Sophisticated Ladies of Atlanta Cabaret Show @ Shout, 10:30 p.m.

There are even more things to do on today’s Gay Agenda. View the full list, including all of your weekly bar nights, community meetings and sporting events, on Project Q Atlanta’s interactive community calendar. You can also submit your own events.