Back in the saddle. The long weekend is just a pleasant memory, but the Gay Agenda calendar keeps looking ahead. Now that you’re rested, refocus with today’s local LGBT events.

• Help yourself. Meditation Class @ MISTER Center, 6 p.m., and Freedom For All: Sexual Expression discussion with Gay Men’s Outreach @ AID Atlanta, 7 p.m.

• You can take the gays and lesbians out of the country, but you can’t take the Country Dancers Dinner Party @ Cowtippers, 6 p.m., followed by Two-Step Tuesday (top photo) @ Mixx, 8 p.m.

• Issues and actions. “Alternative Perspectives” local LGBT talk radio on WRFG, 7 p.m., and Queer Justice League of Atlanta Meeting with Eagle attorney Dan Grossman @ Rush Center, 8 p.m.

• Entertainment package. The Sophisticated Ladies of Atlanta Cabaret Show with emcee Princess Charles (bottom photo) and his cast of glamour pusses @ Shout, 10:30 p.m.

• Show ‘em what you got. Truth or Dare Karaoke @ Le Buzz, 7 p.m., Mary-oke @ Mary’s, 9 p.m., Wild Card Talent Night @ Blake’s, 10 p.m., and Karaoke @ Burkhart’s, 11 p.m.

There are even more things to do on today’s Gay Agenda. View the full list, including all of your weekly bar nights, community meetings and sporting events, on Project Q Atlanta’s interactive community calendar. You can also submit your own events.