Night and day, you are the one. From the time you open your eyes until you lay down your head, today’s Gay Agenda calendar covers your day with LGBT events.

• Sports and outdoors. NFFLA Flag Football Play & Greet Orientation @ Grant Park, today and tomorrow, Open Play with Atlanta Team Tennis Association, 1 p.m., and HRC Bowling for Equality (top photo) @ Midtown Bowl, 2 p.m.

• Here’s to your health. Cocktails and safety first at the Community Health and Safety Fair with the Flaming Sugarbaker Sisters @ Amsterdam, 4 p.m. Read our preview.

• Camp crown. The Dixie Bowling Tournament doesn’t happen later this year without first seeing who wins the Miss Gutterball Pageant (middle photo) @ Jungle, 7 p.m.

• Faith based initiative. Dine and dance to raise money for First Metropolitan Community Church of Atlanta’s community programs at the 2011 First MCC Charity Ball @ Killian Hall, 7 p.m. Read our preview.

• Saturday night fever. Bearracuda Atlanta (bottom photo) @ Heretic, 10 p.m., Divas On The Dance Floor @ Jungle, 10 p.m., and more bars in more places on Saturday’s complete nightlife calendar.

• Cause and effect. They taunt and mock, you Hollaback!Atlanta. Learn about the new mobile and web way to report and fight back against anti-LGBT street harassment @ Octane Coffee, 8 p.m. Read our preview.

Keeping count? You’re right. There are many more things to do on today’s Gay Agenda, including all your weekly bar nights, community meetings and sports events. View the full list on Project Q Atlanta’s interactive community calendar. You can also submit your own events.