Need Wood? Breath peels paint, he peels out

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I brush my teeth, floss, use mouthwashes, and pop Altoids constantly and people still put clothespins on their noses when I talk. You can imagine what it’s doing to my sex life.

Hey Mike!
imageI’ve got a really embarrassing problem: Bad breath. I’m talking paint-peeling breath. Nothing works.

I brush my teeth, floss, use mouthwashes, and pop Altoids constantly and people still put clothespins on their noses when I talk.

You can imagine what it’s doing to my sex life. Help!
–Wilter

Dear Wilter:
The worst part of having bad breath is that most people don’t know they have it. You can’t tell by breathing into your cupped hands, because the body gets used to its own odors. The only way you can tell is if your partner’s teeth duck every time you lean in for a kiss.

Fortunately, there are things you can do to improve your breath, but first some background. Your breath smells like the business end of a donkey because you’re not getting rid of the food particles stuck in your teeth and gums. Those particles produce odor-causing Volatile Sulfur Compounds (VSC). Assuming your brushing and flossing regularly, here’s what you need to do:

imageForget The Old Mouthwashes. Listerine? Scope? Please. Mouthwashes simply mask the odor. Putting a different dress on the same whore doesn’t make her prettier. Most older mouthwashes contain alcohol, which dries your mouth and makes your breath even worse than it started out.

Try The New Mouthwashes. There are special mouthwashes specifically developed to neutralize VCS. Though you can buy some at drug stores (my favorite: Smart Mouth), most are sold only through dentists or at sites like dentist.net.

Make sure they contain chlorine dioxide, zinc ion or sodium chlorite. Mouthwashes can’t penetrate through the plaque on your gums, teeth and tongue, so you gotta brush, scrape and floss to break up the plaque and give the rinse a fighting chance. Otherwise, you’ll keep setting trees on fire every time you open your mouth.

Also, do what those nasty boys in the Treasure Island porn videos do when they squirt man-rinse in their mouths–gargle. As you gargle, make an “aaaaahh” sound. This will extend your tongue outward, letting the mouthwash cover the back of the tongue where most of the bad breath producing VSCs like to squat.

Scrape Your Tongue. Your tongue’s like a shag carpet—it traps millions of microscopic food particles and bacteria. So brush your tongue with a toothbrush, and follow it up with a tongue scraper. Look the other way, too. You won’t believe what’ll come off it.

Suck On Something Hard. Sorry, dicks don’t count. While thinking about penises stimulates the flow of saliva, sucking on them doesn’t. Saliva contains antiseptics and enzymes that kill bacteria, so the equation’s pretty simple: More saliva = less bacteria = better breath.

Best bet? Hard candy. Altoids won’t work because they don’t produce more saliva. By the way, if you’re wondering why your breath is so bad in the morning, it’s because sleep dramatically slows down saliva production.

Chew Gum Like A Cow. It’s the best way to produce saliva. Epic gum has the heaviest concentration of xylitol, a sugar substitute known for saliva production. Try Big Red, too. Recent studies show cinnamon has an ingredient that decreases bacteria in your mouth.

Drink More Water. You remember “water,” don’t you? It’s a mixer. You have it with Whiskey. Oh, and by itself, it keeps bacteria in check.

Get A Water Pick. Brushing, flossing and gargling can’t get everything out, so use a water pick to get the rest.

imageContributing blogger Mike Alvear is an Atlanta-based columnist, author and TV personality. Download his latest ebook, “The Flirty Text Message Helper: Witty Texts For Clever People.” Have a question for Need Wood? Just {encode=”[email protected]” title=”send it in”}.

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